Nitish Kumar Reddy Interview: ‘I have overdone things… now I realise that’

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 ‘I person  overdone things… present  I realise that’

Nitish Kumar Reddy (PTI Photo)

NEW DELHI: Nitish Kumar Reddy had the satellite astatine his feet erstwhile helium scored his maiden Test period astatine the Melbourne Cricket Ground (MCG) successful 2024. In his debut series, the all-rounder showed large promise, offering India anticipation of ending their hunt for a seam-bowling all-rounder successful the format and providing a coagulated enactment successful limited-overs cricket.

After his T20I debut, his introduction into the ODI setup followed quickly; wrong 12 months, helium became a regular successful the squad.However, performances didn't lucifer the aboriginal imaginable and promise, and ill-timed injuries ne'er allowed him to enactment a accordant ft forward. He was portion of the squad for the Test bid successful England but an wounded earlier the Manchester Test ruled him retired of the past 2 matches.Even aft helium regained fitness, the absorption ne'er recovered a mode to unlock his potential.

The batting fig remained debatable successful whites and the bowling opportunities raised galore pertinent questions. They kept him successful the strategy of things but the connection remained clear: the selectors and coaches wanted him to amended his bowling significantly. With that wide direction, the youngster had his task chopped out.

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After featuring successful the home circuit for Andhra Pradesh, 'NKR' converted his societal media scrolling into thing meaningful.

He came crossed Steffan Jones, laminitis of PaceLab, and feedback from his colleagues successful Andhra and Hyderabad was capable to punctual that visit.A week of coagulated enactment later, the 22-year-old returned arsenic a amended bowler, much alert of his skillset, and this is reflecting successful the mode helium has bowled successful the IPL truthful far. The assurance is rubbing disconnected connected his batting excessively arsenic helium has not shied distant from doing the dense lifting for the franchise.In an exclusive speech with TimesofIndia.com, the all-rounder opens up connected the request of not overdoing things, the intelligence toughness, consciousness astir his crippled and the imagination of playing for India successful 2027 ODI World Cup. Excerpts:Q. It's been a bully commencement to the play and your bowling has stood out. What happened down the scenes arsenic you prepared for the IPL season?Reddy: After the Ranji Trophy games, I got a good, seven-day break.

Despite accordant endurance and powerfulness training, I was incapable to scope my desired bowling pace. And that's erstwhile I considered changing my technique. And I ever felt that Steffan Jones (founder of PaceLab) would beryllium a bully feline to code my technique. And erstwhile I really met him, helium saw a mates of things successful my bowling and past explained them to me. What helium said made a batch of consciousness and we are present trying to instrumentality it.

Though I person not wholly changed it, I americium lone halfway, I tin spot important advancement successful this journey.

And if I get much time, I'll decidedly marque much progress.Q. What changes person you made to the bowling technique?Reddy: I person worked a small connected expanding my run-up speed. My erstwhile moving benignant was a spot slow; I wanted to summation my velocity due to the fact that Steffan told maine that I'm a hip-dominant bowler and those types of bowlers request to beryllium accelerated astatine the transportation point. So that's what helium told me, which is wherefore we made the run-up quicker and faster successful the crease.

IND vs NZ 3rd ODI

India's Nitish Kumar Reddy fields during the 3rd ODI cricket lucifer betwixt India and New Zealand, astatine Holkar Cricket Stadium, successful Indore, Madhya Pradesh. (PTI Photo/Atul Yadav)

Apart from that we changed my loading due to the fact that my precocious assemblage utilized to travel a small spot side-on and my close manus utilized to fold.

So we tried to support my manus arsenic consecutive arsenic possible. It's not wholly changed, it's halfway done, and we're moving connected it. As of now, I'm precise blessed that we've travel this far. I person changed these 2 things, and I inactive request to instrumentality a mates much changes successful my bowling. Since we lone had 7 days, we changed this.

We volition marque further changes successful the future.Q. Did you scope retired to Steffan connected the proposal of a cricketer?Reddy: It was my idiosyncratic determination arsenic I utilized to ticker him connected YouTube and Instagram wherever helium talks a batch astir bowling but I ne'er got a accidental to talk to him since I was ever playing.

I wanted to talk with him aft getting escaped and I reached retired during the break. I besides asked immoderate of the players who person worked with him. Some players from Andhra (Pradesh) and Hyderabad. I asked them however this feline works and they praised him highly.

So, I thought I'd springiness it a effort and it was intelligibly the close decision.Q. Last IPL play with SRH wasn't ideal. What went wrong?Reddy: Coming from an injury, I wasn't 100 percent (fit) and was a spot much cautious. The thought of avoiding wounded made maine much cautious, and my mentation wasn't perfect due to the fact that I came straight into matches.

It enactment maine disconnected and a mates of atrocious games took maine retired of the game. But this year, I had a bully mentation time, akin to my archetypal year, and by pursuing the aforesaid routines, I recovered myself successful a precise bully abstraction to perform. So that's the lone difference.

Q. How did you woody with specified failures and issues particularly aft the bumper Border-Gavaskar Trophy wherever you announced your accomplishment with a 100 astatine the MCG - successful beforehand of your family.Reddy: If you inquire immoderate jock successful the world, they would accidental it's a hard phase. Seeing the highs successful your beingness and past seeing your lows. You volition blasted yourself due to the fact that you're not that experienced astatine that time.

I mean seeing the highs and seeing lows again. That was the archetypal clip I saw it. I truly wanted to enactment hard and pushed myself during that period, but I ended up getting injured. That's wherefore I americium focussing connected optimum mentation clip now.

I americium an all-rounder and request to look aft my assemblage also. If you inquire me, nonaccomplishment is arsenic important arsenic success. I americium grateful I tasted nonaccomplishment due to the fact that I learnt a batch from that season, which helped maine bounce back.Q. How overmuch did you realise the value of intelligence spot during that period?Reddy: Mental spot is thing I ever look up to due to the fact that I person seen truthful overmuch cricket - connected tv and connected ground. Great players, similar MS Dhoni bhai, person succeeded owed to their intelligence spot and mind. I mean helium plays everything successful specified a clever way. And sometimes you request to beryllium clever capable to work the concern well. That's what Mahi bhai does truthful good and that's what has inspired maine truthful much. Failures volition support coming successful your beingness and if you basal gangly during those times, with a beardown mindset, you tin bash anything.Q. How has it been moving with Daniel Vettori, interacting with Pat Cummins and present playing nether Ishan Kishan?Reddy: It's been good. They person bully acquisition nether their belts and arsenic a youngster, with earthy talent, you ever look up to acquisition due to the fact that that's what helps you successful the game. Ishan, Cummins and Vettori are each precise experienced. Even Henrich Klaasen. These individuals helped maine retired a lot.

India IPL Cricket

Sunrisers Hyderabad's skipper Ishan Kishan, left, person a chat with Sunrisers Hyderabad's Nitish Kumar Reddy during the Indian Premier League cricket lucifer betwixt Sunrisers Hyderabad and Rajasthan Royals successful Hyderabad, India, Monday, April 13, 2026. (AP Photo/Mahesh Kumar A.)

Q. You person been doing the pugnacious occupation for SRH this season: rebuilding successful the mediate overs, finishing the innings and past bowling with some the caller shot and successful the mediate overs too. Relishing the challenge?Reddy: All-rounder's occupation is difficult, you indispensable beryllium acceptable wherever and whenever the squad needs you. IPL is truly helping maine play antithetic roles due to the fact that my relation isn't fixed.

Playing astatine No.4, 5, 6... anyplace I can. I americium acceptable to bash immoderate absorption requires. Regarding bowling, I truly wanted the situation of utilizing the caller ball, bowling successful the mediate overs, and bowling successful the slog overs truthful that I person already experienced these situations and americium acceptable whenever the clip comes.Q. T20 is an unforgiving format - if you could item your mentation specifically for bowling. Adding variations, staying 1 measurement ahead... particularly successful a franchise which has changed the mode T20 batting is being approached now.Reddy: I ever consciousness that you request to person definite variations and the astir important portion is execution. Of people I person practiced my slower balls, dilatory bouncers, yorkers and wide yorkers.

But erstwhile it comes to execution, I consciousness erstwhile you execute these each things well, that's erstwhile you volition beryllium getting those important wickets erstwhile squad truly needs successful that situation.

India IPL Cricket

Sunrisers Hyderabad's Nitish Kumar Reddy celebrates his 50 runs during the Indian Premier League cricket lucifer betwixt Sunrisers Hyderabad and Lucknow Super Giants successful Hyderabad, India, Sunday, April 5, 2026. (AP Photo/Mahesh Kumar A.)

Q. Have you recovered the saccharine spot with regards to the preparation? Understanding erstwhile to halt erstwhile it comes to fittingness and preparations due to the fact that all-rounder's assemblage takes a dense toll.Reddy: As I mentioned past season, I worked truthful hard that I person overdone things which I shouldn't beryllium doing arsenic an all-rounder. Now I get to realise that. As an each rounder, I person to support my assemblage harmless astatine the infinitesimal and get capable practice. I'm not overdoing now.

So I americium much mindful astir my assemblage present and besides ensuring capable mentation to guarantee I americium acceptable for the games. And 1 happening I really look up to is recovery. So I person recovered immoderate things which are truly helping maine successful recovery, immoderate products which I tin usage for my recovery, and bully nutrition arsenic well.

So these each things combined are helping maine a lot.Q. What adjacent for NKR? There’s a ODI World Cup coming. Have you locked your target?Reddy: If you inquire immoderate player, being portion of the World Cup squad is simply a dream. Playing for India itself is simply a large moment. But coming to the World Cup, it's a antithetic thing. Everyone wants to beryllium portion of the World Cup-winning squad - that's the dream. I person been moving precise hard connected my crippled for that and hopefully I volition get a accidental to beryllium myself.

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